I quit a 15 year habit of smoking tobacco cigarettes the day my first quality starter kit arrived. Unlike the many failed attempts at quitting and wasting tons of money in the past using the usual over the counter quit smoking products such as the gum that are in my opinion just a way to keep people hooked on smoking vaping worked for me immediately. Not only did I quit smoking immediately it made it very easy for me to do as well. I was already feeling better within the first week and things have just kept getting better and better for me. I have been tobacco free since past 11 months and not once did I have the urge to go back to smoking a cigarette thanks to eCigarettes. I no longer smell like an ashtray and my life has changed for good.