Hello guys just here for some input ..
With green tea capsules , taking Omega 3 on a regular basis will do you wonders .
Everything will be right on track i am not promoting this stuff but its very good for health, it will reduce the TG ratio.
and thats not it it will maintain the cholesterol level, well here is the link.
take 3 capsules daily after having your food , i will post the picture of which i am using .
Hope it helps